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- The Mindfulness Edge Podcast
About

stressed | ← A Cure for the Anxiety You Feel When You’re Rushed

March 26, 2016

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Welcome to
The Mindfulness Edge

This site is dedicated to helping you master the art and science of mindfulness and mindful leadership.

I share all that I’ve learned about mindfulness over the last 16 years on my journey as a prisoner, a monk, and a social entrepreneur.

My name is Matt Tenney. I’m a
mindfulness speaker, trainer, and coach, the Chief People Officer of The Generous Group, and the author of the book The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule.

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